Ingredients:
– 1/4 cup coconut oil
– 1/4 cup shea butter
– 2 tablespoons beeswax
– 20 drops lavender essential oil
– 10 drops chamomile essential oil

Instructions:
1. In a double boiler, melt the coconut oil, shea butter, and beeswax together until completely melted.
2. Remove from heat and let the mixture cool slightly.
3. Add the lavender and chamomile essential oils and stir well.
4. Pour the mixture into a small container or tin.
5. Let it cool and solidify before using.

Benefits:
– Lavender and chamomile essential oils are known for their calming and relaxing properties, making this sleep balm perfect for a bedtime routine.
– Coconut oil and shea butter moisturize and nourish the skin, leaving it soft and smooth.
– The beeswax helps the balm solidify and creates a protective barrier on the skin.

Application:
– Before bedtime, apply a small amount of the sleep balm to your pulse points, temples, or under your nose.
– Take a few deep breaths and enjoy the soothing aroma as you drift off to sleep.
– This sleep balm is safe for regular use and can be a helpful addition to your nighttime routine for a restful sleep.

Sweet dreams!