Ingredients:
– 1/2 cup distilled water
– 2 tablespoons witch hazel
– 10 drops lavender essential oil
– 5 drops chamomile essential oil

Instructions:
1. Combine the distilled water and witch hazel in a glass spray bottle.
2. Add the lavender and chamomile essential oils to the bottle.
3. Shake well to ensure all ingredients are thoroughly mixed.

Application:
Spray the mixture lightly onto your pillow and bedding before bedtime. The calming scent of lavender and chamomile will help promote relaxation and restful sleep. Reapply as needed for a soothing sleep environment.

Benefits:
– Lavender and chamomile essential oils are known for their calming and sleep-inducing properties.
– Witch hazel helps to disperse the essential oils evenly in the spray mixture.
– Using this natural sleep spray can help to create a relaxing bedtime routine and improve overall sleep quality.

Note: As with any new product, it is advisable to test the spray on a small patch of skin before using it on your bedding to check for any potential sensitivities. If you have any allergies or sensitivities to essential oils, please consult with a healthcare provider before using this sleep spray.