Chamomile Face Steam Blend:

Ingredients:
– 2 tablespoons dried chamomile flowers
– 3 cups hot water
– 1-2 drops chamomile essential oil (optional for added scent and benefits)

Instructions:
1. Pour the dried chamomile flowers into a heatproof bowl.
2. Boil the 3 cups of water and pour over the chamomile flowers.
3. Add 1-2 drops of chamomile essential oil if desired.
4. Cover your head with a towel and place your face over the steam, keeping a safe distance to avoid burns.
5. Steam your face for 10-15 minutes, breathing in the calming chamomile vapors.

Application:
After steaming, pat your face dry with a clean towel. Follow up with your favorite moisturizer or facial oil to lock in hydration. You can do this face steam blend 1-2 times a week for best results.

Benefits:
– Chamomile is known for its soothing and calming properties, making it ideal for sensitive or irritated skin.
– The steam helps to open up your pores and remove impurities, leaving your skin feeling refreshed and rejuvenated.
– The aromatherapy benefits of chamomile can also help relax your mind and reduce stress levels.

Note: If you have allergies to ragweed or other plants in the Asteraceae family, it’s best to avoid using chamomile on your skin. Always do a patch test before trying any new skincare ingredients to ensure you don’t have a negative reaction.