Ingredients:
– 1 cup oatmeal
– 1/2 cup honey

Instructions:
1. In a blender or food processor, grind the oatmeal into a fine powder.
2. Combine the ground oatmeal with the honey in a bowl and mix well until a paste-like consistency is achieved.
3. Fill your bathtub with warm water and add the honey-oatmeal mixture to the water.
4. Stir the mixture in the water to ensure it is evenly distributed.

Application:
– Soak in the healing bath for at least 20 minutes to allow the honey and oatmeal to work their magic on your skin.
– Gently massage the mixture onto your skin while soaking to exfoliate and nourish your skin.
– Pat your skin dry with a towel after the bath and feel the soothing effects of the honey and oatmeal.

Benefits:
– Oatmeal helps to soothe irritated skin and reduce inflammation, making it perfect for sensitive or dry skin.
– Honey is a natural humectant, meaning it helps to lock in moisture and keep your skin hydrated.
– Together, honey and oatmeal create a powerful combination that can help to heal and nourish your skin, leaving it feeling soft and rejuvenated.

Note:
– If you have allergies to oatmeal or honey, please avoid using this bath soak.
– Always patch test new ingredients on a small area of skin before using them in a full bath soak.
– Enjoy the relaxing and healing experience of this homemade bath soak in the comfort of your own home.